CHOCOLATE CHIP COOKIE SANDWICH FILLED WITH VANILLA FROSTING AND TOPPED WITH CHOCOLATE GANACHE vs FIBER ONE
Nutrition comparison per 100 g serving
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FIBER ONE wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE SANDWICH FILLED WITH VANILLA FROSTING AND TOPPED WITH CHOCOLATE GANACHE: 2
vs
FIBER ONE: 5
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE SANDWICH FILLED WITH VANILLA FROSTING AND TOPPED WITH CHOCOLATE GANACHE | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 548 cal | 387 cal | |
| Protein | 3.2 g | 3.2 g | Tie |
| Carbs | 71.0 g | 67.7 g | |
| Fat | 29.0 g | 16.1 g | |
| Fiber | 3.2 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE SANDWICH FILLED WITH VANILLA FROSTING AND TOPPED WITH CHOCOLATE GANACHE | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE SANDWICH FILLED WITH VANILLA FROSTING AND TOPPED WITH CHOCOLATE GANACHE | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 258 MG | 323 MG |