CHOCOLATE CHIP COOKIE MIX vs PAN CAKES WITH RED BEAN PASTE FILLING
Nutrition comparison per 100 g serving
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PAN CAKES WITH RED BEAN PASTE FILLING wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE MIX: 2
vs
PAN CAKES WITH RED BEAN PASTE FILLING: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE MIX | PAN CAKES WITH RED BEAN PASTE FILLING | Winner |
|---|---|---|---|
| Calories | 393 cal | 292 cal | |
| Protein | 3.6 g | 8.3 g | |
| Carbs | 78.6 g | 46.7 g | |
| Fat | 8.9 g | 8.3 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE MIX | PAN CAKES WITH RED BEAN PASTE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE MIX | PAN CAKES WITH RED BEAN PASTE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.3 MG | |
| Sodium, Na | 429 MG | 183 MG |