CHOCOLATE CHIP COOKIE MIX vs GLUTEN FREE PANCAKE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE PANCAKE MIX wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE MIX: 3
vs
GLUTEN FREE PANCAKE MIX: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE MIX | GLUTEN FREE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 351 cal | |
| Protein | 3.6 g | 5.4 g | |
| Carbs | 78.6 g | 81.1 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE MIX | GLUTEN FREE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE MIX | GLUTEN FREE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 162 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,081 MG |