CHOCOLATE CHIP COOKIE MIX vs BISCUITS
Nutrition comparison per 100 g serving
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BISCUITS wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE MIX: 2
vs
BISCUITS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE MIX | BISCUITS | Winner |
|---|---|---|---|
| Calories | 409 cal | 378 cal | |
| Protein | 4.6 g | 8.1 g | |
| Carbs | 77.3 g | 67.6 g | |
| Fat | 11.4 g | 9.5 g | |
| Fiber | 4.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE MIX | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE MIX | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 364 MG | 1,162 MG |