CHOCOLATE CHIP COOKIE MIX vs PUMPKIN PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX
Nutrition comparison per 100 g serving
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PUMPKIN PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX wins in 7 out of 12 nutrient categories
CHOCOLATE CHIP COOKIE MIX: 4
vs
PUMPKIN PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE MIX | PUMPKIN PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 70.8 g | 57.5 g | |
| Fat | 14.6 g | 17.5 g | |
| Fiber | 4.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE MIX | PUMPKIN PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 4 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE MIX | PUMPKIN PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 152 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Potassium, K | 167 MG | 1,372 MG | |
| Sodium, Na | 271 MG | 600 MG |