CHOCOLATE CHIP COOKIE MIX vs FLOUR TORTILLA MIX
Nutrition comparison per 100 g serving
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FLOUR TORTILLA MIX wins in 6 out of 14 nutrient categories
CHOCOLATE CHIP COOKIE MIX: 5
vs
FLOUR TORTILLA MIX: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE MIX | FLOUR TORTILLA MIX | Winner |
|---|---|---|---|
| Calories | 391 cal | 405 cal | |
| Protein | 4.4 g | 8.1 g | |
| Carbs | 78.3 g | 62.2 g | |
| Fat | 6.5 g | 13.5 g | |
| Fiber | 4.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE MIX | FLOUR TORTILLA MIX | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE MIX | FLOUR TORTILLA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 3.1 MG | 5.4 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 435 MG | 973 MG |