CHOCOLATE CHIP COOKIE MIX vs BUTTERMILK KETO PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK KETO PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE MIX: 2
vs
BUTTERMILK KETO PANCAKE & WAFFLE MIX: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE MIX | BUTTERMILK KETO PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 409 cal | 457 cal | |
| Protein | 4.6 g | 31.4 g | |
| Carbs | 77.3 g | 31.4 g | |
| Fat | 11.4 g | 28.6 g | |
| Fiber | 4.5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE MIX | BUTTERMILK KETO PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 200 MG | |
| Iron, Fe | 3.2 MG | 6.9 MG | |
| Potassium, K | 136 MG | 286 MG | |
| Sodium, Na | 364 MG | 971 MG |