CHOCOLATE CHIP COOKIE MIX CAST IRON SKILLET vs GLUTEN FREE BROWNIE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE BROWNIE MIX wins in 7 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE MIX CAST IRON SKILLET: 2
vs
GLUTEN FREE BROWNIE MIX: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE MIX CAST IRON SKILLET | GLUTEN FREE BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 90 g | 85.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE MIX CAST IRON SKILLET | GLUTEN FREE BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 3 MG | 4.6 MG | |
| Potassium, K | 150 MG | 500 MG | |
| Sodium, Na | 175 MG | 304 MG |