CHOCOLATE CHIP COOKIE MIX vs GINGERBREAD COOKIE MIX
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIE MIX wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE MIX: 3
vs
GINGERBREAD COOKIE MIX: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE MIX | GINGERBREAD COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 391 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 83.3 g | 82.6 g | |
| Fat | 6.7 g | 4.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE MIX | GINGERBREAD COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE MIX | GINGERBREAD COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 2.4 MG | 4.4 MG | |
| Potassium, K | 0 MG | 261 MG | |
| Sodium, Na | 567 MG | 500 MG |