CHOCOLATE CHIP COOKIE DOUGH PROTEIN-RICH MEAL BARS vs PUMPKIN SPICE FLAVORED PASTRY CRISPS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH PROTEIN-RICH MEAL BARS wins in 19 out of 22 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH PROTEIN-RICH MEAL BARS: 19
vs
PUMPKIN SPICE FLAVORED PASTRY CRISPS: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH PROTEIN-RICH MEAL BARS | PUMPKIN SPICE FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 21.7 g | 4 g | |
| Carbs | 53.3 g | 80 g | |
| Fat | 16.7 g | 8 g | |
| Fiber | 23.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH PROTEIN-RICH MEAL BARS | PUMPKIN SPICE FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 0 UG | |
| Niacin | 3.3 MG | 0 MG | |
| Pantothenic acid | 0.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 0 MG | |
| Vitamin K (phylloquinone) | 13.3 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH PROTEIN-RICH MEAL BARS | PUMPKIN SPICE FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 1.4 MG | |
| Magnesium, Mg | 40 MG | 0 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 550 MG | 340 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |