CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS vs KASHI
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS wins in 8 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS: 8
vs
KASHI: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS | KASHI | Winner |
|---|---|---|---|
| Calories | 317 cal | 444 cal | |
| Protein | 35 g | 20 g | |
| Carbs | 36.7 g | 46.7 g | |
| Fat | 15 g | 22.2 g | |
| Fiber | 20 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS | KASHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS | KASHI | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 89 MG | |
| Iron, Fe | 1 MG | 2.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 367 MG | 300 MG |