CHOCOLATE CHIP COOKIE DOUGH PROTEIN BAR vs BERRY POMEGRANATE CHIA ENERGY BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH PROTEIN BAR wins in 10 out of 19 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH PROTEIN BAR: 10
vs
BERRY POMEGRANATE CHIA ENERGY BARS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BAR | BERRY POMEGRANATE CHIA ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 392 cal | 368 cal | |
| Protein | 30.9 g | 13.2 g | |
| Carbs | 41.2 g | 66.2 g | |
| Fat | 12.4 g | 6.6 g | |
| Fiber | 4.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BAR | BERRY POMEGRANATE CHIA ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 2.9 MG | |
| Pantothenic acid | 2.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0.9 UG | |
| Vitamin B-6 | 0.5 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 30.9 MG | 8.8 MG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BAR | BERRY POMEGRANATE CHIA ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 309 MG | 294 MG | |
| Iron, Fe | 1.1 MG | 2.7 MG | |
| Magnesium, Mg | 62 MG | 118 MG | |
| Phosphorus, P | 206 MG | 368 MG | |
| Potassium, K | 165 MG | 279 MG | |
| Sodium, Na | 371 MG | 235 MG |