CHOCOLATE CHIP COOKIE DOUGH NUT BUTTER BAR vs KALE BARS WITH DATES & CARROTS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH NUT BUTTER BAR wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH NUT BUTTER BAR: 6
vs
KALE BARS WITH DATES & CARROTS: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH NUT BUTTER BAR | KALE BARS WITH DATES & CARROTS | Winner |
|---|---|---|---|
| Calories | 465 cal | 378 cal | |
| Protein | 23.3 g | 8.9 g | |
| Carbs | 39.5 g | 60 g | |
| Fat | 25.6 g | 13.3 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH NUT BUTTER BAR | KALE BARS WITH DATES & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH NUT BUTTER BAR | KALE BARS WITH DATES & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 89 MG | |
| Iron, Fe | 4.7 MG | 3.2 MG | |
| Potassium, K | 442 MG | 0 MG | |
| Sodium, Na | 198 MG | 156 MG |