CHOCOLATE CHIP COOKIE DOUGH LOW FAT ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH LOW FAT ICE CREAM wins in 8 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH LOW FAT ICE CREAM: 8
vs
FROZEN YOGURT: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH LOW FAT ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 130 cal | 183 cal | |
| Protein | 6.5 g | 4.2 g | |
| Carbs | 27.2 g | 33.8 g | |
| Fat | 3.3 g | 3.5 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH LOW FAT ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH LOW FAT ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 130 MG | 120 MG |