CHOCOLATE CHIP COOKIE DOUGH KETO PROTEIN BAR vs SOFT-BAKED OATMEAL SQUARES BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH KETO PROTEIN BAR wins in 6 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH KETO PROTEIN BAR: 6
vs
SOFT-BAKED OATMEAL SQUARES BARS: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH KETO PROTEIN BAR | SOFT-BAKED OATMEAL SQUARES BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 429 cal | |
| Protein | 24.4 g | 5.7 g | |
| Carbs | 31.1 g | 65.7 g | |
| Fat | 33.3 g | 14.3 g | |
| Fiber | 22.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH KETO PROTEIN BAR | SOFT-BAKED OATMEAL SQUARES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 2.1 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 200 MG | 371 MG |