CHOCOLATE CHIP COOKIE DOUGH INSTANT OATMEAL vs OATS & HONEY GRANOLA
Nutrition comparison per 100 g serving
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OATS & HONEY GRANOLA wins in 7 out of 14 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH INSTANT OATMEAL: 4
vs
OATS & HONEY GRANOLA: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH INSTANT OATMEAL | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 422 cal | |
| Protein | 10 g | 10.9 g | |
| Carbs | 75 g | 71.9 g | |
| Fat | 6.3 g | 12.5 g | |
| Fiber | 7.5 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH INSTANT OATMEAL | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH INSTANT OATMEAL | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 3.3 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 39 MG | |
| Phosphorus, P | 0 MG | 312 MG | |
| Potassium, K | 275 MG | 359 MG | |
| Sodium, Na | 425 MG | 16 MG |