CHOCOLATE CHIP COOKIE DOUGH GELATO vs VANILLA LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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VANILLA LOW FAT FROZEN YOGURT wins in 6 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH GELATO: 2
vs
VANILLA LOW FAT FROZEN YOGURT: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH GELATO | VANILLA LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 229 cal | 153 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 30.5 g | 29.4 g | |
| Fat | 9.9 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH GELATO | VANILLA LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 129 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 160 MG | 176 MG | |
| Sodium, Na | 65 MG | 71 MG |