CHOCOLATE CHIP COOKIE DOUGH DATE & NUT MINI BARS vs LEMON VANILLA HIGH PROTEIN BARS
Nutrition comparison per 100 g serving
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LEMON VANILLA HIGH PROTEIN BARS wins in 13 out of 17 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH DATE & NUT MINI BARS: 1
vs
LEMON VANILLA HIGH PROTEIN BARS: 13
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT MINI BARS | LEMON VANILLA HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 455 cal | 378 cal | |
| Protein | 9.1 g | 26.7 g | |
| Carbs | 54.6 g | 46.7 g | |
| Fat | 22.7 g | 10 g | |
| Fiber | 4.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT MINI BARS | LEMON VANILLA HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT MINI BARS | LEMON VANILLA HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 556 MG | |
| Iron, Fe | 5 MG | 6 MG | |
| Potassium, K | 636 MG | 189 MG | |
| Sodium, Na | 136 MG | 356 MG |