CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS vs ALMOND WALNUT MACADAMIA WITH PEANUTS PLUS BARS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND WALNUT MACADAMIA WITH PEANUTS PLUS BARS wins in 11 out of 18 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS: 4
vs
ALMOND WALNUT MACADAMIA WITH PEANUTS PLUS BARS: 11
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | ALMOND WALNUT MACADAMIA WITH PEANUTS PLUS BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 500 cal | |
| Protein | 8.9 g | 25 g | |
| Carbs | 55.6 g | 32.5 g | |
| Fat | 22.2 g | 35 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | ALMOND WALNUT MACADAMIA WITH PEANUTS PLUS BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | ALMOND WALNUT MACADAMIA WITH PEANUTS PLUS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 4.9 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 375 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Selenium, Se | 0 UG | 88 UG | |
| Sodium, Na | 133 MG | 162 MG |