CHOCOLATE CHIP COOKIE DOUGH DATE BARS vs OATMEAL CHOCOLATE CHIP BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP COOKIE DOUGH DATE BARS wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH DATE BARS: 7
vs
OATMEAL CHOCOLATE CHIP BAR: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | OATMEAL CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Calories | 395 cal | 408 cal | |
| Protein | 7.9 g | 7.0 g | |
| Carbs | 57.9 g | 66.2 g | |
| Fat | 18.4 g | 12.7 g | |
| Fiber | 5.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | OATMEAL CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | OATMEAL CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 28 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 158 MG | 338 MG |