CHOCOLATE CHIP COOKIE DOUGH vs PHYLLO DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
PHYLLO DOUGH wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH: 3
vs
PHYLLO DOUGH: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH | PHYLLO DOUGH | Winner |
|---|---|---|---|
| Calories | 429 cal | 300 cal | |
| Protein | 3.6 g | 8.6 g | |
| Carbs | 60.7 g | 61.4 g | |
| Fat | 21.4 g | 2.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH | PHYLLO DOUGH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH | PHYLLO DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 2.9 MG | |
| Potassium, K | 143 MG | 117 MG | |
| Sodium, Na | 429 MG | 386 MG |