CHOCOLATE CHIP COOKIE DOUGH BARS vs SOFT-BAKED OATMEAL SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH BARS wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH BARS: 5
vs
SOFT-BAKED OATMEAL SQUARES: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH BARS | SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 489 cal | 429 cal | |
| Protein | 8.9 g | 5.7 g | |
| Carbs | 55.6 g | 65.7 g | |
| Fat | 26.7 g | 17.1 g | |
| Fiber | 6.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH BARS | SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.3 MG | 2.1 MG | |
| Potassium, K | 578 MG | 0 MG | |
| Sodium, Na | 133 MG | 314 MG |