CHOCOLATE CHIP COOKIE DOUGH BARS vs STRAWBERRY WAFFLE BREAKFAST BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH BARS wins in 13 out of 25 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH BARS: 13
vs
STRAWBERRY WAFFLE BREAKFAST BARS: 10
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH BARS | STRAWBERRY WAFFLE BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 380 cal | |
| Protein | 22.2 g | 24 g | |
| Carbs | 53.3 g | 52 g | |
| Fat | 11.1 g | 12 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH BARS | STRAWBERRY WAFFLE BREAKFAST BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 20 MG | 4 MG | |
| Pantothenic acid | 8.9 MG | 1 MG | |
| Riboflavin | 0.8 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 12 UG | 1.2 UG | |
| Vitamin B-6 | 2 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 46.7 MG | 12 MG | |
| Vitamin K (phylloquinone) | 0 UG | 16 UG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH BARS | STRAWBERRY WAFFLE BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 200 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 4 MG | 7.2 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 222 MG | 200 MG | |
| Potassium, K | 178 MG | 190 MG | |
| Selenium, Se | 54 UG | 14 UG | |
| Sodium, Na | 378 MG | 270 MG | |
| Zinc, Zn | 8.3 MG | 3 MG |