CHOCOLATE CHIP COOKIE DOUGH BAR WITH RAW SUPERFOODS vs MIXED BERRY FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 17 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH BAR WITH RAW SUPERFOODS: 7
vs
MIXED BERRY FRUIT & GRAIN BARS: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH BAR WITH RAW SUPERFOODS | MIXED BERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 391 cal | 378 cal | |
| Protein | 21.7 g | 5.4 g | |
| Carbs | 45.7 g | 75.7 g | |
| Fat | 21.7 g | 6.8 g | |
| Fiber | 26.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH BAR WITH RAW SUPERFOODS | MIXED BERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 65 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH BAR WITH RAW SUPERFOODS | MIXED BERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 25 MG | |
| Iron, Fe | 17.6 MG | 1.1 MG | |
| Potassium, K | 217 MG | 184 MG | |
| Sodium, Na | 293 MG | 230 MG |