CHOCOLATE CHIP COOKIE DOUGH BAR vs MEXICAN NUT COOKIES
Nutrition comparison per 100 g serving
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MEXICAN NUT COOKIES wins in 6 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH BAR: 3
vs
MEXICAN NUT COOKIES: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH BAR | MEXICAN NUT COOKIES | Winner |
|---|---|---|---|
| Calories | 422 cal | 485 cal | |
| Protein | 4.4 g | 6.1 g | |
| Carbs | 66.7 g | 51.5 g | |
| Fat | 17.8 g | 30.3 g | |
| Fiber | 2.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH BAR | MEXICAN NUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 30 MG | |
| Iron, Fe | 2.2 MG | 1.5 MG | |
| Potassium, K | 89 MG | 121 MG | |
| Sodium, Na | 178 MG | 182 MG |