CHOCOLATE CHIP COOKIE DOUGH vs GINGERBREAD COOKIE MIX
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIE MIX wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH: 2
vs
GINGERBREAD COOKIE MIX: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH | GINGERBREAD COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 397 cal | 391 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 78.2 g | 82.6 g | |
| Fat | 6.4 g | 4.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH | GINGERBREAD COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH | GINGERBREAD COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 87 MG | |
| Iron, Fe | 1.4 MG | 4.4 MG | |
| Potassium, K | 0 MG | 261 MG | |
| Sodium, Na | 487 MG | 500 MG |