CHOCOLATE CHIP COOKIE vs SIDERNO BAKERY
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE: 5
vs
SIDERNO BAKERY: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE | SIDERNO BAKERY | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 30 g | 53.3 g | |
| Fat | 40 g | 16.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE | SIDERNO BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE | SIDERNO BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 175 MG | 217 MG |