CHOCOLATE CHIP COOKIE vs ORIGINAL GRAHAM CRACKER CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL GRAHAM CRACKER CRUMBS wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE: 4
vs
ORIGINAL GRAHAM CRACKER CRUMBS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE | ORIGINAL GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calories | 385 cal | 433 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 84.6 g | 76.7 g | |
| Fat | 5.8 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE | ORIGINAL GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 4.7 MG | |
| Potassium, K | 215 MG | 133 MG | |
| Sodium, Na | 500 MG | 700 MG |