CHOCOLATE CHIP vs MINI ALFAJORES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP: 5
vs
MINI ALFAJORES: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP | MINI ALFAJORES | Winner |
|---|---|---|---|
| Calories | 451 cal | 381 cal | |
| Protein | 3.8 g | 3.1 g | |
| Carbs | 52.7 g | 59.4 g | |
| Fat | 30.1 g | 15.6 g | |
| Fiber | 3.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP | MINI ALFAJORES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP | MINI ALFAJORES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 414 MG | 88 MG |