CHOCOLATE CHIP CHIA CRUNCHY GRANOLA BARS vs RED VELVET BAR
Nutrition comparison per 100 g serving
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RED VELVET BAR wins in 5 out of 12 nutrient categories
CHOCOLATE CHIP CHIA CRUNCHY GRANOLA BARS: 4
vs
RED VELVET BAR: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP CHIA CRUNCHY GRANOLA BARS | RED VELVET BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 380 cal | |
| Protein | 7.5 g | 40 g | |
| Carbs | 70 g | 34 g | |
| Fat | 17.5 g | 10 g | |
| Fiber | 7.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP CHIA CRUNCHY GRANOLA BARS | RED VELVET BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP CHIA CRUNCHY GRANOLA BARS | RED VELVET BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 200 MG | |
| Iron, Fe | 3.8 MG | 1.4 MG | |
| Potassium, K | 300 MG | 200 MG | |
| Sodium, Na | 250 MG | 240 MG |