CHOCOLATE CHIP CHEWY GRANOLA BARS vs COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP CHEWY GRANOLA BARS wins in 6 out of 12 nutrient categories
CHOCOLATE CHIP CHEWY GRANOLA BARS: 6
vs
COOKIES: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP CHEWY GRANOLA BARS | COOKIES | Winner |
|---|---|---|---|
| Calories | 417 cal | 531 cal | |
| Protein | 8.3 g | 6.3 g | |
| Carbs | 75 g | 65.6 g | |
| Fat | 10.4 g | 25 g | |
| Fiber | 4.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP CHEWY GRANOLA BARS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP CHEWY GRANOLA BARS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 292 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 4.5 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 208 MG | 188 MG |