CHOCOLATE CHIP CHEWY GRANOLA BARS vs DATE BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP CHEWY GRANOLA BARS wins in 6 out of 10 nutrient categories
CHOCOLATE CHIP CHEWY GRANOLA BARS: 6
vs
DATE BARS: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP CHEWY GRANOLA BARS | DATE BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 388 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 75 g | 62.4 g | |
| Fat | 12.5 g | 14.1 g | |
| Fiber | 4.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP CHEWY GRANOLA BARS | DATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHOCOLATE CHIP CHEWY GRANOLA BARS | DATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 12 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Sodium, Na | 312 MG | 47 MG |