CHOCOLATE CHIP CHEWY GRANOLA BARS vs THE ELLIE WITH CASHEWS AND DATES BAR
Nutrition comparison per 100 g serving
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THE ELLIE WITH CASHEWS AND DATES BAR wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP CHEWY GRANOLA BARS: 3
vs
THE ELLIE WITH CASHEWS AND DATES BAR: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP CHEWY GRANOLA BARS | THE ELLIE WITH CASHEWS AND DATES BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 343 cal | |
| Protein | 4.2 g | 9 g | |
| Carbs | 75 g | 48.2 g | |
| Fat | 8.3 g | 15.3 g | |
| Fiber | 4.2 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP CHEWY GRANOLA BARS | THE ELLIE WITH CASHEWS AND DATES BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP CHEWY GRANOLA BARS | THE ELLIE WITH CASHEWS AND DATES BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 42 MG | 5 MG |