CHOCOLATE CHIP CHEWY COOKIES vs FIBER ONE
Nutrition comparison per 100 g serving
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FIBER ONE wins in 4 out of 10 nutrient categories
CHOCOLATE CHIP CHEWY COOKIES: 3
vs
FIBER ONE: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP CHEWY COOKIES | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 483 cal | 387 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 65.5 g | 67.7 g | |
| Fat | 20.7 g | 16.1 g | |
| Fiber | 3.4 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP CHEWY COOKIES | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 276 MG | 323 MG |