CHOCOLATE CHIP CANNOLI DIP vs GUACAMOLE FLAVORED DIP
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP CANNOLI DIP wins in 4 out of 10 nutrient categories
CHOCOLATE CHIP CANNOLI DIP: 4
vs
GUACAMOLE FLAVORED DIP: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP CANNOLI DIP | GUACAMOLE FLAVORED DIP | Winner |
|---|---|---|---|
| Calories | 235 cal | 310 cal | |
| Protein | 11.8 g | 3.5 g | |
| Carbs | 26.5 g | 6.9 g | |
| Fat | 13.2 g | 31.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP CANNOLI DIP | GUACAMOLE FLAVORED DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | CHOCOLATE CHIP CANNOLI DIP | GUACAMOLE FLAVORED DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 586 MG |