CHOCOLATE CHIP CAKE IN A CUP vs GLUTEN FREE CHOCOLATE CAKE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE CHOCOLATE CAKE MIX wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP CAKE IN A CUP: 3
vs
GLUTEN FREE CHOCOLATE CAKE MIX: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP CAKE IN A CUP | GLUTEN FREE CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 415 cal | 378 cal | |
| Protein | 4.9 g | 4.4 g | |
| Carbs | 78.1 g | 82.2 g | |
| Fat | 8.5 g | 3.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP CAKE IN A CUP | GLUTEN FREE CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP CAKE IN A CUP | GLUTEN FREE CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 2.6 MG | 6 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 415 MG | 622 MG |