CHOCOLATE CHIP BROWNIES vs MINCE PIE
Nutrition comparison per 100 g serving
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MINCE PIE wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP BROWNIES: 3
vs
MINCE PIE: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP BROWNIES | MINCE PIE | Winner |
|---|---|---|---|
| Calories | 388 cal | 294 cal | |
| Protein | 4.7 g | 2.9 g | |
| Carbs | 52.9 g | 41.2 g | |
| Fat | 17.7 g | 14.0 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BROWNIES | MINCE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHOCOLATE CHIP BROWNIES | MINCE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 29 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 165 MG | 235 MG |