CHOCOLATE CHIP BRIOCHE ROLLS vs 100% WHOLE WHEAT PREMIUM BREAD
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT PREMIUM BREAD wins in 8 out of 11 nutrient categories
CHOCOLATE CHIP BRIOCHE ROLLS: 1
vs
100% WHOLE WHEAT PREMIUM BREAD: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP BRIOCHE ROLLS | 100% WHOLE WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 371 cal | 233 cal | |
| Protein | 8.6 g | 9.3 g | |
| Carbs | 54.3 g | 46.5 g | |
| Fat | 12.9 g | 3.5 g | |
| Fiber | 2.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BRIOCHE ROLLS | 100% WHOLE WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BRIOCHE ROLLS | 100% WHOLE WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 44 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 171 MG | 263 MG | |
| Sodium, Na | 400 MG | 442 MG |