CHOCOLATE CHIP BREAKFAST BEYOND GLUTEN FREE SMARTMUF'N vs CROISSANT WITH CHOCOLATE FLAVORED FILLING
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BREAKFAST BEYOND GLUTEN FREE SMARTMUF'N wins in 9 out of 14 nutrient categories
CHOCOLATE CHIP BREAKFAST BEYOND GLUTEN FREE SMARTMUF'N: 9
vs
CROISSANT WITH CHOCOLATE FLAVORED FILLING: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP BREAKFAST BEYOND GLUTEN FREE SMARTMUF'N | CROISSANT WITH CHOCOLATE FLAVORED FILLING | Winner |
|---|---|---|---|
| Calories | 145 cal | 350 cal | |
| Protein | 14.5 g | 5 g | |
| Carbs | 29.0 g | 43.3 g | |
| Fat | 9.7 g | 16.7 g | |
| Fiber | 19.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BREAKFAST BEYOND GLUTEN FREE SMARTMUF'N | CROISSANT WITH CHOCOLATE FLAVORED FILLING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BREAKFAST BEYOND GLUTEN FREE SMARTMUF'N | CROISSANT WITH CHOCOLATE FLAVORED FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 67 MG | |
| Iron, Fe | 3.5 MG | 1.8 MG | |
| Potassium, K | 336 MG | 250 MG | |
| Sodium, Na | 306 MG | 217 MG | |
| Zinc, Zn | 0 MG | 1 MG |