CHOCOLATE CHIP BITE SIZED COOKIES vs OATMEAL RAISIN COOKIE
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIE wins in 8 out of 11 nutrient categories
CHOCOLATE CHIP BITE SIZED COOKIES: 1
vs
OATMEAL RAISIN COOKIE: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP BITE SIZED COOKIES | OATMEAL RAISIN COOKIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 421 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 64.3 g | 50.9 g | |
| Fat | 17.9 g | 12.3 g | |
| Fiber | 3.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BITE SIZED COOKIES | OATMEAL RAISIN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHOCOLATE CHIP BITE SIZED COOKIES | OATMEAL RAISIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 140 MG |