CHOCOLATE CHIP BANANA CHUNKY ALMOND BUTTER BARS vs ALL NATURAL WHOLE FOOD ENERGY BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BANANA CHUNKY ALMOND BUTTER BARS wins in 10 out of 15 nutrient categories
CHOCOLATE CHIP BANANA CHUNKY ALMOND BUTTER BARS: 10
vs
ALL NATURAL WHOLE FOOD ENERGY BAR: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP BANANA CHUNKY ALMOND BUTTER BARS | ALL NATURAL WHOLE FOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 473 cal | 459 cal | |
| Protein | 18.2 g | 10.3 g | |
| Carbs | 47.3 g | 51.7 g | |
| Fat | 25.5 g | 23.3 g | |
| Fiber | 9.1 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BANANA CHUNKY ALMOND BUTTER BARS | ALL NATURAL WHOLE FOOD ENERGY BAR | Winner |
|---|---|---|---|
| Niacin | 7.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHOCOLATE CHIP BANANA CHUNKY ALMOND BUTTER BARS | ALL NATURAL WHOLE FOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 109 MG | Tie |
| Iron, Fe | 4 MG | 3.4 MG | |
| Magnesium, Mg | 109 MG | 0 MG | |
| Phosphorus, P | 182 MG | 0 MG | |
| Potassium, K | 527 MG | 0 MG | |
| Sodium, Na | 127 MG | 32 MG | |
| Zinc, Zn | 2.2 MG | 0 MG |