CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK vs DARK CHOCOLATE RAISIN & CHERRY FLAVORED FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK wins in 6 out of 12 nutrient categories
CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK: 6
vs
DARK CHOCOLATE RAISIN & CHERRY FLAVORED FRUIT & NUT BAR: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK | DARK CHOCOLATE RAISIN & CHERRY FLAVORED FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 389 cal | 425 cal | |
| Protein | 5.6 g | 10 g | |
| Carbs | 66.7 g | 55 g | |
| Fat | 13.9 g | 22.5 g | |
| Fiber | 5.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK | DARK CHOCOLATE RAISIN & CHERRY FLAVORED FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 50 MG | |
| Iron, Fe | 2.8 MG | 9 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Potassium, K | 256 MG | 525 MG | |
| Sodium, Na | 292 MG | 12 MG |