CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK BARS vs COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS
Nutrition comparison per 100 g serving
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COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS wins in 10 out of 15 nutrient categories
CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK BARS: 3
vs
COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS: 10
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK BARS | COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS | Winner |
|---|---|---|---|
| Calories | 389 cal | 571 cal | |
| Protein | 5.6 g | 14.3 g | |
| Carbs | 66.7 g | 34.3 g | |
| Fat | 13.9 g | 45.7 g | |
| Fiber | 5.6 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK BARS | COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK BARS | COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 57 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Magnesium, Mg | 67 MG | 171 MG | |
| Phosphorus, P | 111 MG | 286 MG | |
| Potassium, K | 256 MG | 457 MG | |
| Sodium, Na | 292 MG | 129 MG | |
| Zinc, Zn | 0 MG | 3.4 MG |