CHOCOLATE CHEWY GRANOLA BARS vs LIFT PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHEWY GRANOLA BARS wins in 7 out of 15 nutrient categories
CHOCOLATE CHEWY GRANOLA BARS: 7
vs
LIFT PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHEWY GRANOLA BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 395 cal | 333 cal | |
| Protein | 5.3 g | 33.3 g | |
| Carbs | 73.7 g | 41.7 g | |
| Fat | 11.8 g | 8.3 g | |
| Fiber | 7.9 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHEWY GRANOLA BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHEWY GRANOLA BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 250 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 158 MG | 75 MG | |
| Sodium, Na | 395 MG | 283 MG |