CHOCOLATE CHEWY BARS vs OATMEAL SQUARE
Nutrition comparison per 100 g serving
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CHOCOLATE CHEWY BARS wins in 6 out of 10 nutrient categories
CHOCOLATE CHEWY BARS: 6
vs
OATMEAL SQUARE: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE CHEWY BARS | OATMEAL SQUARE | Winner |
|---|---|---|---|
| Calories | 304 cal | 380 cal | |
| Protein | 17.4 g | 12 g | |
| Carbs | 60.9 g | 60 g | |
| Fat | 8.7 g | 12 g | |
| Fiber | 26.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHEWY BARS | OATMEAL SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHOCOLATE CHEWY BARS | OATMEAL SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3.9 MG | 2.2 MG | |
| Sodium, Na | 435 MG | 230 MG |