CHOCOLATE CHERRY ALMONDS vs AUSTINUTS
Nutrition comparison per 100 g serving
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AUSTINUTS wins in 6 out of 11 nutrient categories
CHOCOLATE CHERRY ALMONDS: 4
vs
AUSTINUTS: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE CHERRY ALMONDS | AUSTINUTS | Winner |
|---|---|---|---|
| Calories | 513 cal | 575 cal | |
| Protein | 10.3 g | 21.4 g | |
| Carbs | 48.7 g | 28.6 g | |
| Fat | 33.3 g | 46.4 g | |
| Fiber | 7.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHERRY ALMONDS | AUSTINUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHOCOLATE CHERRY ALMONDS | AUSTINUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 107 MG | |
| Iron, Fe | 1.5 MG | 3.9 MG | |
| Potassium, K | 385 MG | 0 MG | |
| Sodium, Na | 179 MG | 411 MG |