CHOCOLATE CHERRIES CLASSIC ASSORTMENT vs ALMONDS
Nutrition comparison per 100 g serving
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ALMONDS wins in 5 out of 10 nutrient categories
CHOCOLATE CHERRIES CLASSIC ASSORTMENT: 4
vs
ALMONDS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHERRIES CLASSIC ASSORTMENT | ALMONDS | Winner |
|---|---|---|---|
| Calories | 525 cal | 600 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 57.5 g | 46.7 g | |
| Fat | 30 g | 40 g | |
| Fiber | 7.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHERRIES CLASSIC ASSORTMENT | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 173 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 350 MG | 367 MG | |
| Sodium, Na | 38 MG | 67 MG |