CHOCOLATE CHEESECAKE SAMPLER WITH CHOCOLATE vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHEESECAKE SAMPLER WITH CHOCOLATE wins in 6 out of 12 nutrient categories
CHOCOLATE CHEESECAKE SAMPLER WITH CHOCOLATE: 6
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHEESECAKE SAMPLER WITH CHOCOLATE | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 383 cal | 422 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 38.3 g | 62.2 g | |
| Fat | 24.5 g | 17.8 g | |
| Fiber | 2.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHEESECAKE SAMPLER WITH CHOCOLATE | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHEESECAKE SAMPLER WITH CHOCOLATE | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 44 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 245 MG | 22 MG |