Chocolate Cheerios Cereal 35 Count vs Fruity Cheerios Cereal Family Size
Nutrition comparison per 100 g serving
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Chocolate Cheerios Cereal 35 Count wins in 12 out of 22 nutrient categories
Chocolate Cheerios Cereal 35 Count: 12
vs
Fruity Cheerios Cereal Family Size: 7
(3 ties)
Overview
| Nutrient | Chocolate Cheerios Cereal 35 Count | Fruity Cheerios Cereal Family Size | Winner |
|---|---|---|---|
| Calories | 380 cal | 386.2 cal | |
| Protein | 9.4 g | 8.7 g | |
| Carbs | 79.0 g | 81.0 g | |
| Fat | 6.0 g | 5.5 g | |
| Fiber | 8.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chocolate Cheerios Cereal 35 Count | Fruity Cheerios Cereal Family Size | Winner |
|---|---|---|---|
| Folate, total | 188 UG | 222 UG | |
| Niacin | 6.3 MG | 5.6 MG | |
| Riboflavin | 0.5 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 0 UG | 250 UG | |
| Vitamin B-12 | 2.8 UG | 3.3 UG | |
| Vitamin B-6 | 1.3 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 16.7 MG | |
| Vitamin D (D2 + D3) | 6 UG | 11.1 UG |
Minerals
| Mineral | Chocolate Cheerios Cereal 35 Count | Fruity Cheerios Cereal Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 361 MG | 361.1 MG | |
| Iron, Fe | 10 MG | 10 MG | Tie |
| Magnesium, Mg | 100 MG | 0 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 463 MG | 384.8 MG | |
| Sodium, Na | 583 MG | 426.7 MG | |
| Zinc, Zn | 9.4 MG | 8.3 MG |