CHOCOLATE CEREAL vs ORGANIC HONEY NUT TOASTED OATS CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CEREAL wins in 6 out of 11 nutrient categories
CHOCOLATE CEREAL: 6
vs
ORGANIC HONEY NUT TOASTED OATS CEREAL: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CEREAL | ORGANIC HONEY NUT TOASTED OATS CEREAL | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 22.5 g | 10.7 g | |
| Carbs | 40 g | 78.6 g | |
| Fat | 12.5 g | 3.6 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CEREAL | ORGANIC HONEY NUT TOASTED OATS CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CEREAL | ORGANIC HONEY NUT TOASTED OATS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 628 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 155 MG | 214 MG | |
| Sodium, Na | 550 MG | 357 MG |